What is My MS Walk?

My MS Walk is your personal walking challenge, flexible, fun, and entirely yours. Choose your own date, set your distance, and walk your way to making a difference. Every step you take helps fund groundbreaking research and clinical trials, including our world-first Octopus trial.

🌟 Your Walk, Your Way

Whether you're walking solo or teaming up with friends, there are endless ways to get involved:

🚶‍♂️ 30 Miles for 30 Octopus Sites: Walk 30 miles to honour the 30 sites participating in our Octopus trial.
🌳 Stroll Through Nature: Pick your favourite local park or trail and enjoy a peaceful walk with a view.
🕒 Walk to Work: Turn your commute or lunch break into a meaningful walk. Track your progress with a fitness app.
🧑‍🤝‍🧑 Team Challenge: Rally your friends and family for a group hike or set a shared distance goal to conquer together.

The possibilities are endless and the impact is real.

🎽 Sign Up and Get Started

Once you sign up, you’ll be able to set up your JustGiving page to start fundraising. Plus, we’ll send you one of our MS Society t-shirts to wear with pride on your walk.

How your money helps

Every pound you raise will go towards our Stop MS appeal. You can help turn world-leading research into life changing treatments.

Incredible advances have been made. But now, more than ever, your time, energy and enthusiasm is needed to build on this remarkable progress.

Scientist in a lab with a lab coat, looking at data on the computer.

£50

is enough to operate a high powered microscope for an hour to study cells and tissue affected by MS at the necessary resolution.

Scientist in a lab with a lab coat, looking into a microscope.

£100

is enough to process four blood samples and extract information about genes and the immune system that is vital when testing out new treatments.

Scientist in a lab with a lab coat, looking at samples.

£250

is enough to run an MRI scanner for an hour and provide the detailed images of the brain crucial for understanding MS progression. We are currently funding projects that use MRI scanners to carry out trials and understand MS in more detail.

Our MS Research

Hearing you have progressive MS can turn your world upside down, knowing disability will worsen and treatment options are limited. But there is hope. We’re in the middle of a treatment revolution for progressive MS. Now, more than ever, your support is needed to build on the incredible advances that have been made. By taking part in My MS Walk, you can drive forward the revolution towards treatments that thousands of people desperately need.

Find out how our research is progressing