Walk, roll or stroll to stop MS.

This February, challenge yourself to walk, roll or stroll 29 minutes a day to help stop MS.  

It’s your challenge, so do it your way! Your 29 minutes doesn’t have to be all at once - take your time and have fun. Exercise is personal, so pace it out in a way that works for you. Whether you walk up and down the stairs, roll around your garden or stroll to the park – you’ll be supporting life-changing MS research.

Sign up for Challenge 29 for free and receive a free MS Society t-shirt. Let's walk, roll or stroll to raise money for life-changing MS research.

How to get started…

Follow these simple steps to get walking, rolling or strolling

Sign up

Registration is totally free. Follow the link below to get started and set up your fundraising page.

Join the MS Walk Facebook group

Join our Facebook group to chat with others in the MS Walk community and share your successes and top tips.

Kickstart your fundraising

Share your page with family, friends and colleagues to get the donations rolling in.

Get out there

Log your activities on your fundraising page to show your donors how hard you’re working.


Our Walkers